The "kitchen music selection" today is; SUGARMAN by Jonny Lang

LESSONS OF LIFE

Nolette Landry

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At any given moment, have the ability to exist alone.

Be curious and be willing to express your interest.

If you find someone you love and they treat you with the same Love and devotion while honoring the boundaries that keep you feeling safe and centered, give them your whole heart.

*If they abuse your gift, refer to notation #1 ;=) *

Understand that you can learn something from everyone you meet.

View acceptance as positive but not necessary.

Do not ask permission regarding decisions that touch the core of your being,

 be strong enough to just do what is right for you.

Always take time to feel your emotions.

If you can make a living doing something you are passionate about great. 

If not do both!

Reach some goals but don’t work yourself to death.

Understand that your eyes need to see new things for your soul to feel free.

To the universe express gratitude and realize the vastness that we exist in.